Aside from ensuring the state of physical wellness, a patient should also mind the condition of their oral health. Using oral products that are supposed to make the breath fresh and brighten the teeth aren’t always the key. There are practices that one should observe not only to make their teeth beautiful but healthy and strong too.
Spending decades of hygiene routines may not be enough; a patient might be doing it the wrong way. Their teeth and other oral structures may already be in danger and that any time soon a dental procedure may be needed. To help our patients at Premier Dental Spa, we will be sharing some of the common oral care mistakes most people do that put their oral health at risk.
Tooth brushing is a simple act yet wrongly performed most of the time. Dental professionals highly recommend patients to brush their teeth twice a day. It is best done in the morning after waking up and evening before going to bed. Some people do not brush for at least two minutes; instead, they only do so for a few seconds – this amount of time is not enough to let fluoride coat the teeth for added protection. Investing in an electric toothbrush or using a timer while using a manual device is best observed.
Like the 2-minute rule that needs to be followed when brushing, patients should also try to avoid rinsing straightaway. If it is usually done out of habit, using mouthwash with fluoride would be the better option than water.
Patients are advised to make flossing a habit as it is a great partner for brushing. Brushing alone leaves about 40% of the tooth surface uncleaned. Make sure to floss at least once every day for a more thorough clean of the teeth.
Brushing and flossing remove bacteria, plaque, and acids effectively on the teeth. But did you know that there is also another part in the mouth which harmful substances can easily accumulate? It’s the tongue! Patients should make sure to clean this certain structure in their mouth to avoid unwanted particles from gathering. Investing in a scraper or a toothbrush with a built-in scraper on the opposite side would be a good idea.
Oral care at home is the first line of defense against any complications, but patients still need the attention of a dental professional for effective detection, diagnosis, and treatment of any problems. Scheduling Regular Dental Checkups at Premier Dental Spa every six months allows dentists to help patients get the best out of their oral health care routines.
You deserve outstanding dental care services. Book your appointment with us at Premier Dental Spa and let us help you achieve beautiful and healthy teeth with our Regular Dental Checkups in Tinton Falls, NJ!